Committee Meeting Next Tuesday

Posted on Jul 28, 2010 under Club Events | No Comment

Our next Committee meeting will be on Tuesday 3rd August after training, hope to see you all there.

Park Run 5k Cardiff 24th July 2010

Posted on Jul 24, 2010 under Race Results and Comments | 1 Comment

There were 200 Finishers. We had four Roadents taking part.

Another cracking run from Steve Pritchard finishing 4th in a new pb of 16.57.

Laurence Pole 57th 21.37 another pb.

Andy Davies 80th 23.03, Stephanie davies 86th 23.28 4th Lady. 

 

Transcendence 3×1 mile Results 23rd July 2010

Posted on Jul 23, 2010 under Race Results and Comments | No Comment

Well done to all the runners who came along to support the event.

We had four Teams taking part.

Congratulations on our Ladies Team who were 12th overall and came 1st Ladies Team Stephanie Davies 6.24, Debbie Jones 7.21 and Ceri-Anne Davies 6.23.

Our Mens A Team were 2nd overall Daniel Bodman 5.01, Leigh Hiscox 5.10, and Peter Coles 5.06.

Our Mens B Team 6th overall Jason Scanlon 5.12, Steve Hooper 5.29,  and Laurence Pope 6.17.

Our mixed Team 12th overall were Rhian Durham 7.31, Andy Davies 6.46, and Daniel Bodman 5.47.

SSAFA 5k 21st July

Posted on Jul 21, 2010 under Running News | 1 Comment

Good results again for the Rats on a showery summer evening.

Steve P 17.02, Steve H 17.47, Kelly 2nd female 18.50 pb, Dean Birt 20.47 and an unofficial time of 16.57 for Lee ‘Pit Stop’ Hiscox if only he could make it all the way around in one go.

Steve H also picked up the series prize for the vet40 category.

Well done all.