Posted on May 09, 2012 under Club Events |
Anyone taking part in the Rack Raid should have a go at this 10k.
Jason Scanlon and Kelly Morgan won this one last year.
Yes it’s tough but it’s also a great warm up race, some hard hills and everything you would expext in the Rack Raid.
http://www.griffithstownharriers.co.uk/sorbrook.html
Also the Islwyn Sirhowy Challenge takes place on the 20th May, this is a great build up race for the Man V Horse.
http://www.islwynrunningclub.org.uk/Sirhowy-10.php
Posted on May 09, 2012 under Club Championship Races |
Rhod check the link.
http://uk.srichinmoyraces.org/self-transcendence-races-cardiff-2009
Ive just seen that the self transcendance 2,3,4 mile series is cancelled for this year. The 3 ssafa 5k races will now be used for the short course championship. The first one is next wednesday 16th may,then wednesday june 20th and wednesday 25th july. 7:30pm start £5 entry registration at blackweir tavern,north road,cardiff.
For the off road championship the new race around the loop will replace the llanwonno race.
rhodri.
