Training for the week starting Monday 6th October Monday 6th Bargoed track 6.30pm start session to be confirmed … Tuesday 7th Beginners 6.30pm start at bottom of uni playing fields by ATS Gwaelod y Garth […]
September Handicap Results A record turnout with over40 taking part. A big thank you to Ceri-anne Davies, Nick Pounder and everyone who helped with the results. Nick Denny 32.57, Stephen Hanks 34.55, Janet Edwards 39.07, […]
Training sessions for the week starting Monday 29th September Monday 29th Bargoed Track 6.30pm start 10 to 12 x 300 meter reps with 100 meters recoveries … Tuesday 30th Beginners meet at bottom of uni […]
August Handicap Results Congratulations to Sara Brooke-Smith on winning this months Race in 44.30 Jake Brooke-Smith made it a family one two and made a big improvement finishing in 34.54 In third was Sian Khalil […]
Race Information Everything is now in place for this years race, as usual we will need club members to marshal the race, if your available please let us know.