Great run last sunday by Ceri -Anne Davies

The more i think of last Sundays mega 36 mile run the more i am impressed with Nick Pounder and Will Denny you guys are amazing not only are you training for the Ultra but […]

Longest ever run Sunday March 10th

A few of us are┬ámeeting at 7.15 am this┬áSunday March 10th outside The Albion cafe Cilfynydd. The delectable Brian Gough aka:- Sugar Tits has kindly offered to give us a lift to Brecon so that […]

Long run Sunday 10th february

Nick Pounder, Will Denny and myself are meeting at The llanover pub this Sunday at 8.30am we are doing 20 miles , we shall be meeting Jason Scanlon at Glyntaff around 8.45, if anyone fancies […]

South Wales Region Selection And Next It’s The National

A big congratulations to our supervet 50 Peter Coles who took Gold in the vet 50 category. Congratulations to both Kyle and Liam who did each other proud, Kyle was 7th and Liam 8th for […]