Club Support Runners Rota

Many thanks to everyone who has put themselves forward to help New and slower runners. Here is the rota for the next few weeks, if you are unable to make the session please change with […]

Training Sessions for Beginners and Novice Runners

Our first Novice/beginner session will be this Thursday25th October from the playing fields on the Treforest Industrial Estate,  start time 6.20pm for  6.30pm Please leave your name if your interested in becoming a designated Leader […]

Coaching Courses

As part of our Club Development plan, any members interested in becoming a Club Coach, should speak to a committee member. The club will cover the cost of the course depending on how many wish to […]