Club Training Sessions W/C 19th May

Monday 19th May -Bargoed Track session to be arranged Tuesday 20th May -Ynyshir 6/8 miles or Rocky Road 7 miles Wednesday 21st – SSAFA 5K Cardiff Thursday 22nd – Field session or Fartlek Taff Trail to […]

Rose Inn Relays Tuesday 15th April

Another great turn out from the club, we had six teams. There were 57 Teams taking part. Our A Team were 4th overall Peter Coles, Sam Richards, Darren Bishop. Our D Team were 14th Overall […]

Committee Meeting Information

It was agreed at the meeting that it would be unfair to subsidise only the runners scoring in the team at the forthcoming South Wales League Meetings. Therefore due to the possible cost of entries […]

Committee Meeting

Our next Committee Meeting will be this Thursday 10th April after training

Rack Raid Relays 1st June 2014

Names are now being taken for this years Rack Raid Relays. We will be entering two teams again this year, Rack Raid Information We will need the first six runners to car share and get to the start […]