There were 250 fiinishers and we had three Roadents taking part, good to see Justin having a go for the first time and getting a PB of 21.43 also a strong run from Nick finishing in 17.19
Nick Frost 10th in 17.19, Justin Jones 70th 21.43, Andy Davies 88th 22.21
http://www.lliswerryrunners.org.uk/webpage/id/84
We had 14 Roadents taking part, Congratulations to Kelly Morgan on winning 1st Lady in the race, also to Brian Gough and Peter Coles on winning their age categories.
There were 534 finishers
There was also good support from Jason, Jan and Dean…
Peter Coles 9th 44.02 1st Vet 45, Ross Fripp 51st 49.49 , Kelly Morgan 61st 50.45 1st Lady and 1st Senior Lady, Phil Meyler 93rd 52.57, CoCo 106th 54.01, Anthony Cullinane 112th 54.12 , Brian Gough 145th 55.55 1st vet 70, Andy Davies 201st 58.22, Carl Edwards 204th 58.32, Justin Jones 208th 58.53, Rob Ford 216th 59.31 , Bernadette Jones 384th 68.51, Elaine Sutherland 445th 73.58. Helen Welsh 472nd 75.43.
http://www.runnersworld.co.uk/events/registrationinfo.asp?sp=&v=2&EN=67174&ms=
Who’s doing this one ?
There were 501 finishers. We had one Roadent taking part.
Nick Frost 10th in the race 1st Vet 50 and 2nd overall Vet.
Well done to Nick an excellent result in a strong field of runners.
http://www.nosgalan.co.uk/home.aspx
Elite Race 152 finishers
Nick Frost 1st Vet 50 and 47th in 17.26, Justin Phillips 57th 18.02, Kelly Morgan 93rd 19.23, Nick Denny 140th 22.25.
Main Race 654 finishers
Anthony Cullinane 37th 20.59, Russel Bown 81st 22.24, Andy Davies 84th 22.31, CoCo 101st 22.59, Justin Jones 117th 23.17, Carl Edwards 122nd 23.23, Will Denny 176th 24.21, Nick Pounder 184th 24.27, Kyle Davies 199th 24.40, Ceri-Anne Davies 24.41, Bernadette Jones 392nd 28.44.
These are the names I can find, anyone missing let me Know, Laurence I am guessing you didnt run.
Well done everyone.
http://www.glynneath5.co.uk/results.htm
There were 239 runners and 3 roadents took part in drizzly conditions.
Rhodri Evans 30.39 23rd, Kelly Morgan 32.23 36th. Fiona Davies ran but i cant find her result. Can you help Fiona?
Good turnout for this festive run with 7 ponty nutters taking part. There were 564 finishers.
Rhodri Evans 42.16 25th, Andy Dunscombe 53.53 199th, Carl Edwards 55.00 227th, Russ Bown 55.38 244th, Nick Pounder 55.38 245th, Lee Sutherland 56.03 255th, Warren Tilke 56.58 263rd.
My claim to fame is being the first person to stop for a slurp of booze at the half way stage which i regretted for the rest of the race. Pounder had a brandy and a shortbread which he is saying stopped him beating carl and russ.
Good sprint finish between russ and nick with pounder using his elbow’s like a footballer to good effect,but at the death russ held on to take the spoils.Rematch next year boys?
