Sospan 10 Sunday 21st November 2010

Nice running conditions with a bit of chill to keep you running faster! The beach as always was a long slog. There were 293 runners, provisional results only Rhodri Evans 29th 1:09:17, Phil Meyler 54th […]

Gower coastal trail half marathon Sat 13th November 2010

This race was actually14.4m but i knew that before i entered! Very tough going on muddy coast paths,sand and boggy moors but superb scenery and well organised. Shame about the price tag as more people […]