Congratulations to Ceri-Anne Davies, Nick Pounder and Will Denny on completing the race. 132 finishers Ceri-Anne Davies 31st 8hrs 21-17 and 5th Lady Nick Pounder 74th 9 hrs 46-42 Will Denny 102nd 10hrs 38-17 2013-thecardiffultra-results
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(URGENT)Treforest 10k Needs You 26th May 2013
Can the following members please confirm if they are available to help out Paul Williams,Neil Williams, Justin Phillips,Anne Follan,Sophie Hedges,Nick Denny,Justin Jones,Darren Bishop,Clara Evans,Hywel Jones,Sean O Connor,Paul Lynch,Hannah Fowler,Rob Ford, Russell Bown. If there is […]
April Handicap Race
Justin Jones 40.47, Nic Dowell 36.39, Sheryl Rakei 41.27, Dan Bodman 28.46, Kyle Davies 31.00, Phil Meyler 35.12, Sean O’Connor 34.04, Ffion Davies 36.32, Claire Maksimovic 37.54, Hywel Jones 37.44, Carl Edwards 37.08, Simon Pritchard […]
New For The Summer
I will be holding a track session on a Monday evening at 7pm or possibly 6.30pm at Bargoed Granstand Track all are welcome. All times will be recorded to improve your performance. If your interested […]
Snowdon Marathon 2013
As requested by Jason Scanlon, if any has or knows of a spare place going in the Snowdon Marathon please contact him on 07530717006. A bit early for me to decide at the moment Jason […]