Long run Sunday 10th february

Nick Pounder, Will Denny and myself are meeting at The llanover pub this Sunday at 8.30am we are doing 20 miles , we shall be meeting Jason Scanlon at Glyntaff around 8.45, if anyone fancies […]

South Wales Region Selection And Next It’s The National

A big congratulations to our supervet 50 Peter Coles who took Gold in the vet 50 category. Congratulations to both Kyle and Liam who did each other proud, Kyle was 7th and Liam 8th for […]

Santa fun run aberdare valley country park

There is a fantastic 5km  fun run this Sunday 9th December in Dare Valley country park only £5 to enter and the first 200 entrants get free santa costume to run in. If you want […]