The club managed to put out three teams, 2 mens and 1 ladies which was greatly affected by a certain Stag Weekend and Marathon Training. The ladies performed well with a cracking peformance from Clara […]
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GWENT LEAGUE 2013/14
Congratulations to the Men’s Team who managed to win promotion from their Division this year. They managed this despite having the worst turn out in years and we barely managed to put out 5 runners each race, so […]
Ceri Anne Davies Selected To Run For Wales
Congratulations to Ceri-Anne Davies who has been selected to represent Wales in the forthcoming 100k Ultra Marathon Race.
Training Sessions W/C Monday 10th February
Bargoed track session Monday 10th feb 5 X 1Km reps with 2 minute recovery Tuesday 11th feb Jog over from Hopkinstown cricket club to Goods yard car park Pontypridd then 30 minute tag speed session […]
Club Training Sessions New Start Time of 7pm
Following on from the success of our beginners session, it was decided in the last committee meeting to put the both training sessions together, so as from the 4th February 2013 both training sessions will […]