Club Records

Why have a table of ‘club records’?

  • To encourage members to get faster and beat them!
  • To celebrate achievements of present members in recent and not so recent years

These lists are in no way complete – we are still waiting for people to give us their times.

If you are quicker or disagree with any of the record please email samuel_jo_richards@hotmail.com.

 

Mens

5K

Matt Janes                                             – 15.00                               2008                                 Nos Galan

Paul Graham                                         – 15.51                               2017                                 Cardiff Parkrun

Adam Jones                                           – 15.59                               2000                                  Swansea

Peter Coles                                             – 15.59                               2007                                 Cardiff SSAFA

Chris Meyler                                         – 16.09                               2003                           Newport Transporter Bridge

Brad Courtney-Pinn                           – 16.12                                 2017                                Cardiff SSAFA

Samuel Jody Richards                         – 16.26                               2016                                Pontypridd Parkrun

Nick Frost                                              – 16.26                               2011                                  Cardiff SSAFA

Darren Bishop                                       – 16.28                              2016                                  Cardiff SSAFA

Jason Scanlon                                       – 16.34                               2007                                 Cardiff SSAFA

 

5 Miles

Matt Janes                                             – 24.28                              2008                                   Glynneath

Steve Mosley                                         – 25.24                               1988                                   Cleethorpes

John Pointon                                        – 25.55                               1989                                   Old Father Time

Peter Coles                                            – 26.21                               2007                                  Old Father Time

Paul Graham                                        – 26.56                              2016                                     Glynneath

Billy Hayton                                          – 27.01                               2016                                Victory (Portsmouth)

Steve Hooper                                        – 27.05                              1997                                    Llanaravon

Nick Frost                                              – 27.30                               2002                                  Old Father Time

Darren Bishop                                      – 27.35                              2017                                    Old Father Time

Chris Meyler                                         – 27.36                               2004                                  Great Welsh Run

 

10K

John Pointon                                        – 32.20                                1991                                      Porthcawl

Paul Graham                                         – 32.24                               2017                                    Cardiff Bay

Peter Coles                                             – 33.17                               2007                                       Llanelli

Nick Frost                                              – 33.34                               2002                                  Atlantic College

Paul Williams                                       – 33.41                               1997                                         Essex

Gwyn Lloyd                                           – 33.48                               1992                                    Treherbert

Dan Bodman                                         – 33.48                               2011                          Cardiff Welsh Championship

Brad Courtney-Pinn                           – 33.54                                 2017                                London Vitality

Phil Cowell                                            – 34.04                               1991                                        Swansea

Chris Purt                                              – 34.15                                2001                                      Brackla

 

8 Miles

John Pointon                                       – 41.41                                1991                                       Lliswerry

Paul Graham                                        – 42.23                             2017                                       Lliswerry

Ian Wallace                                          – 42.33                               1989                                       Lliswerry

Samuel Jody Richards                        – 43.05                             2017                                       Lliswerry

Peter Coles                                            – 43.17                              2007                                       Lliswerry

David Jones                                         – 43.25                               1991                                        Lliswerry

Jason Scanlon                                      – 43.54                              2011                                       Lliswerry

Nick Frost                                             – 44.04                              2003                                       Lliswerry

Chris Meyler                                        – 44.15                              2004                                       Lliswerry

Paul Jones                                             – 44.17                              1989                                       Lliswerry

 

10 Miles

Christopher Purt                                  – 50.25                            2001                                      Newport

John Pointon                                        – 53.26                             1990                               Pontypridd Reverse

Ian Wallace                                           – 53.29                             1989                                      Newport

Peter Coles                                            – 54.20                             2007                              Pontypridd Reverse

David Jones                                          – 55.08                             1991                                Pontypridd Reverse

Paul Jones                                             – 56.02                             1989                                      Newport

Paul Graham                                         – 56.16                             2016                                    Penallta Reverse

Jason Scanlon                                      – 56.19                             2010                                Pontypridd Reverse

Nick Frost                                              – 56.31                             2007                              Pontypridd Reverse

Lindsay Foulkes                                   – 56.33                            1991                                         Newport

 

Half Marathon

John Pointon                                         – 1.09.43                            1990                                  Rhymney Valley

Paul Graham                                         – 1.11.02                             2017                                     Reading

David Jones                                            – 1.11.55                             1989                                     Islwyn

Paul Jones                                              – 1.11.57                             1989                                     Islwyn

Peter Coles                                             – 1.12.22                            2008                                    Bath

Phil Cowell                                            – 1.13.24                             1990                                  Rhymney Valley

Brad Courtney-Pinn                             – 1.13.58                             2017                                   Swansea

Jack Blackburn                                      – 1.14.02                            2017                                     Bristol

Chris Powell                                           – 1.14.20                            1989                                    Islwyn

Stewart Hooper                                     – 1.14.22                            1989                                    Islwy

 

20 Miles

Billy Hayton                                          – 1.58.31                           2017                              Fission 2020

Darren Bishop                                      – 2.04.43                           2017                              Fission 2020

Steve Hooper                                         – 2.05.47                           1998                             Hereford

Samuel Jody Richards                        – 2.05.57                           2017                              San Domenico

Mike Chandler                                      – 2.06.29                           2006                             Gloucester

Sam Ryall                                              – 2.07.45                           2016                              Fission 2020

John Hiscox                                          – 2.08.59                          1993                              San Domenico

Andy Baker                                            – 2.10.30                           2008                            Gloucester

Jeff Davies                                             – 2.10.58                           2004                             Gloucester

Phil Meyler                                            – 2.11.33                            2004                             Gloucester

 

Marathon

John Pointon                                         – 2.29.12                            1990                              Flying Fox

Harry Day                                               – 2.34.55                           2001                             Lake Vrynwy

Graham Burgess                                   – 2.35.02                            1988                                  Stoke

Jack Blackburn                                    – 2.37.48                             2017                                 London

Paul Graham                                          – 2.38.30                           2016                                Amsterdam

Samuel Jody Richards                        – 2.40.07                            2016                                 Amsterdam

Billy Hayton                                          – 2.40.28                            2016                                 London

Brad Courtney-Pinn                            – 2.42.39                            2017                                 London

John Hiscox                                           – 2.45.20                           1987                               Wolverhampton

Sam Ryall                                              – 2.47.00                           2016                                   London

 

 

Womens

5K

Clara Evans                                            – 16.47                               2016                                 Nos Galan

Kelly Morgan                                         – 18.29                              2012                                 St David’s Day

Carol Bridge                                          – 18.50                               2004                                Cardiff SSAFA

Anne Evans                                            – 18.57                               2004

Kristie O’Connell                                  – 19.17                               2017                               Penallta Parkrun

Anne Follan                                           – 19.17                               2003

Elaine Ferguson                                   – 19.17                               2015                                   Mumbles

Ceri-Anne Davies                                 – 19.20                              2006/07                        Cardiff SSAFA

Fiona Davies                                          – 19.56                              2003

Ffion Davies                                           – 19.59                               2014

 

5 Miles

Clara Evans                                            – 28.19                               2016                                Glynneath

Carol Bridge                                           – 30.19                              2010                                Glynneath

Kelly Morgan                                          – 32.23                              2011                                Glynneath

Julia Ferguson                                        – 36.05                              2007                                Glynneath

Fiona Davies                                           – 37.52                              2012                               Old Father Time

Janet Edwards                                        – 38.18                              2012                              Old Father Time

Steph Davies                                           – 38.57                              2009                                Glynneath

Sara Brookes-Smith                              – 39.44                              2014                                Glynneath

Debbie Otley                                           – 39.58                              2013                             Old Father Time

Anne Follan                                            – 41.38                              2011                              Old Father Time

 

10K

Clara Evans                                             – 34.18                            2016                                 Cardiff

Kelly Morgan                                         – 38.22                             2010                                 Aberdare

Anne Evans                                             – 38.36                            2004

Carol Bridge                                           – 39.40                             2013                                 Treforest

Ceri-Anne Davies                                   – 40.04                            2006                                Cardiff

Ffion Davies                                            – 40.15                             2015

Fiona Davies                                           – 41.23                             2004

Kate Jones                                               – 42.48                             2009

Lucy Atkins                                             – 42.53                            2004                               Atlantic College

Kristie O’Connell                                     – 42.58                            2014

 

8 Miles

Clara Evans                                            – 45.50                               2017                                 Lliswerry

Kelly Morgan                                          – 50.45                            2012                                   Lliswerry

Ceri-Anne Davies                                   – 52.33                            2008                                  Lliswerry

Kristie O’Connell                                    – 52.51                             2017                                  Lliswerry

Lucy Atkins                                             – 57.19                             2004                                  Lliswerry

Janet Edwards                                       – 57.25                             2017                                  Lliswerry

Ann Follan                                              – 57.30                             2006                                  Lliswerry

Liz May                                                    – 58.29                             2017                                  Lliswerry

Ffion Davies                                           – 58.50                             2013                                  Lliswerry

Fiona Davies                                           – 59.06                             2017                                  Lliswerry

 

10 Miles

Clara Evans                                             – 1.00.35                        2016                                 Penallta Reverse 10

Kelly Morgan                                          – 1.05.25                         2012                                 Llandudno

Ceri-Anne Davies                                   – 1.10.05                        2006                                 Brecon

Anne Follan                                             – 1.14.00                        2004                                 Brecon

Debbie Otley                                            – 1.19.34                       2004                                  Brecon

Sharon Phillips                                        – 1.21.27                       2009                                  Sospan

 

Half Marathon

Clara Evans                                             – 1.15.31                          2017                                 Reading

Kelly Morgan                                          – 1.23.03                         2012                                 Reading

Ceri-Anne Davies                                   – 1.27.15                         2007                                  Torfaen

Ffion Davies                                            – 1.29.59                         2016                         Cardiff Championship

Kristie O’Connell                                    – 1.30.56                        2016                         Cardiff Championship

Kate Jones                                                – 1.35.40                        2009                                 Cardiff

Claire Maksimovic                                  – 1.35.45                         2013

Fiona Davies                                           – 1.36.33                          2011

Anne Follan                                             – 1.37.54                         2004

Vicky Cooper                                           – 1.40.04                        2009                               Llanelli

 

20 Miles

Kelly Morgan                                          – 2.20.08                           2010                             Gloucester

Ceri-Anne Davies                                    – 2.23.25                           2008                            Gloucester

Clara Evans                                             – 2.27.14                           2015                             San Domenico

Kristie O’Connell                                    – 2.35.49                         2016                              San Domenico

Janet Edwards                                        – 2.42.08                          2017                             San Domenico

Bernadette Jones                                   – 2.42.26                         2016                              San Domenico

Abby Forster                                           – 2.54.58                          2016                             San Domenico

Sheryl Rakei                                            – 3.00.50                        2015                              San Domenico

Claire Maksimovic                                 – 3.04.53                         2015                             San Domenico

Debbie Otley                                           – 3.05.41                          2012                             San Domenico

Ceri Haddock                                          – 3.23.02                          2017                             San Domenico

 

Marathon

Clara Evans                                             – 2.55.48                           2016                               Amsterdam

Kelly Morgan                                          – 3.01.45                           2012                                London

Ffion Davies                                           – 3.11.57                           2016                                   Jersey

Ceri-Anne Davies                                  – 3.12.52                           2008                                 London

Kristie O’Connell                                   – 3.27.52                         2017                                   London

Anne Follan                                           – 3.35.01                           2004

Janet Edwards                                      – 3.36.33                          2017                                   London

Debbie Otley                                          – 3.37.39                           2004                                  Cardiff

Heidi Williams                                      – 3.42.45                           2015

Fiona Davies                                         – 3.49.51                            2011