Coaching For Beginners
All beginners are welcome to join us, wheather your running to keep fit or just starting to jog come along and join us.
We have a Coach who is dedicated to helping all standards of runners.
If anyone intends to come along please contact Andy Davies on 07960452657 before.
For information on where and when we train please follow the link below
http://www.pontypriddroadentsac.org.uk/training-nights/
Below are some very good web-sites on coaching for beginners