Pontypridd Roadents AC

kymin 4mile fell Monmouth Saturday 7th January

There were 111 finishers, we had one Roadent taking part,

Rhodri Evans 10th in 34.36

Web Site Comments

The web-site comments are now working, so come on lets hear what you have to say….

Old Father Time 5 Mile 2nd Jan 2012

There were 156 finishers

We had nine Roadents taking part.

Well done to all Medal winners thats three Gold one Silver and one Bronze.

Peter Coles Gold Medal Vet 45 4th 27.21, Nick Frost Silver Medal Vet 50 12th 29.24, Brian Gough Gold Medal Vet 70 and 80th 36.02, Andy Davies 88th 36.51, Justin Jones 93rd 37.12, Fiona Davies Gold Medal Vet 55 and 97th 37.37, Bernadette Jones 136th 43.38, Anne Follan Bronze Medal Vet 40 143rd 45.15, Helen Welch 150th 48.09
any errors let me know.

http://www.lescroupiersrunningclub.org.uk/forum/post/1690562

http://www.lescroupiersrunningclub.org.uk/forum/post/1689915=

Nos Galan 5k 31 December 2011

http://www.nosgalan.co.uk/home.aspx

Elite Race 152 finishers

Nick Frost 1st Vet 50 and 47th in 17.26, Justin Phillips 57th 18.02, Kelly Morgan 93rd 19.23, Nick Denny 140th 22.25.

Main Race 654 finishers

Anthony Cullinane 37th 20.59, Russel Bown 81st 22.24, Andy Davies 84th 22.31, CoCo 101st 22.59, Justin Jones 117th 23.17, Carl Edwards 122nd 23.23, Will Denny 176th 24.21, Nick Pounder 184th 24.27, Kyle Davies 199th 24.40, Ceri-Anne Davies 24.41, Bernadette Jones 392nd 28.44.

These are the names I can find, anyone missing let me Know, Laurence I am guessing you didnt run.

Well done everyone.

Glynneath 5 Boxing Day 2011

http://www.glynneath5.co.uk/results.htm

There were 239 runners and 3 roadents took part in drizzly conditions.

Rhodri Evans 30.39 23rd, Kelly Morgan 32.23 36th. Fiona Davies ran but i cant find her result. Can you help Fiona?

100 Park Run 5ks

Congratulations to Stephanie Davies on reaching 100 Park Runs..

Merthyr Mawr Christmas Pudding 10k 18 Dec.2011

Good turnout for this festive run with 7 ponty nutters taking part. There were 564 finishers.

Rhodri Evans 42.16 25th, Andy Dunscombe 53.53 199th, Carl Edwards 55.00 227th, Russ Bown 55.38 244th, Nick Pounder 55.38 245th, Lee Sutherland 56.03 255th, Warren Tilke 56.58 263rd.

My claim to fame is being the first person to stop for a slurp of booze at the half way stage which i regretted for the rest of the race. Pounder had a brandy and a shortbread which he is saying stopped him beating carl and russ.

Good sprint finish between russ and nick with pounder using his elbow’s like a footballer to good effect,but at the death russ held on to take the spoils.Rematch next year boys?