Training Schedule - Autumn/Winter
Posted on Jan 13, 2008 under Running News |Running Training Schedule - Autumn/Winter
(see details of sessions for breakdown of the runs)
Running training details
October Schedule
- Thursday 2nd Speedwork on the Estate
- Sunday 5th Burnham on Sea 1/2 marathon
- Tuesday 7th Ynyshir Run
- Thursday 9th Speedwork on the Estate
- Sunday 12th Gwent League (BRIDGEND)
- Tuesday 14th Power Station
- Thursday 16th Speedwork on the Estate
- Sunday 19th Cardiff 1/2 marathon & Margam Park 10km
- Tuesday 21st Ynyshir
- Thursday 23rd Speedwork on the Estate
- Sunday 26th Stroud & Torfaen 1/2 marathon
- Tuesday 28th Royal Hill Run
- Thursday 30th Handicap Run through Taffs Well
November Schedule
- Tuesday 4th University & Trallwn
- Thursday 6th Speedwork on the Estate 7.00pm start
- Sunday 9th Gwent League (BATH)
- Tuesday 11th Royal Hill
- Thursday 13th Speedwork on the Estate
- Tuesday 18th Coed y Lan Hill Reps
- Thursday 20th Handicap Run
- Sunday 23rd Sospan MT 10
- Tuesday 25th Power Station Hill
- Thursday 27th Speedwork on the Estate