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Posted on Jan 02, 2012 under Running News |
There were 156 finishers
We had nine Roadents taking part.
Well done to all Medal winners thats three Gold one Silver and one Bronze.
Peter Coles Gold Medal Vet 45 4th 27.21, Nick Frost Silver Medal Vet 50 12th 29.24, Brian Gough Gold Medal Vet 70 and 80th 36.02, Andy Davies 88th 36.51, Justin Jones 93rd 37.12, Fiona Davies Gold Medal Vet 55 and 97th 37.37, Bernadette Jones 136th 43.38, Anne Follan Bronze Medal Vet 40 143rd 45.15, Helen Welch 150th 48.09
any errors let me know.
http://www.lescroupiersrunningclub.org.uk/forum/post/1690562
http://www.lescroupiersrunningclub.org.uk/forum/post/1689915=
Posted on Dec 08, 2011 under Running News |
Due to a clash with other races, namely the Llanelli 10 who have opted to use our slot for their ten miler, we will probably move our ten miler to a later date, as soon as we have decided a date I will post it on here.
Our Llanwonno 5 Forestry races will be held on the last Wednesday in June each year, it will be on the 27th June this year. This was agreed with our fellow clubs and will allow us all to take part in the Scenic 7 and the Cosmeston Relays which should now fall on the two Wednesdays after us.
Posted on Oct 28, 2011 under Running News |
The club has one entry into next years London Marathon.
Any member who has been refused entry can put their name forward for the club entry.
Please remember you must have proof that you were turned down, this is normally the letter you received in the post.
Also you must have been a fully paid up member before April 2011, big Rob has a full list of members.
The draw will take place at our AGM on the 15th November.
Posted on Sep 11, 2011 under Race Results and Comments |
We had seven Roadents taking part.
Peter Coles 43rd in 34.19, Jason Scanlon 46th in 34.39, Andrew Baker 85th 37.16, Phil Meyler 253rd 43.26, Andy Dunscombe 339th 45.09, Dean Birt 359th 45.32, Helen Welch 1540th 59.05.
Well done to Helen on a great pb and running 4 minutes quicker than last week. A fine run by the new lady running on Frosty’s number.
A slight adjustment to this post to avoid confusion.
http://www.chipresults.co.uk/
Posted on Aug 31, 2011 under Running News |
For anyone with a sat nav the postcode for crymych leisure centre is SA41 3QH. Basically you head on the M4 past swansea,get to pont abraham services and head for carmarthen A48. When you get to carmarthen head towards the A40 signposted for Haverfordwest and Fishguard. Keep on this road passing St Clears and Whitland. Go through a village called Llanddewi Velfrey and at next roundabout turn right and head towards Cardigan A478. Stay on this road for approx 10-12 miles until you reach crymych. The leisure centre is on your right by the school.
Start time is 1200 so i would advise at least 2 hours to get there.
People staying so far in the 5 star accomodation are nick,gwyn,jason,kelly,justin and coco. If anyone else wants to stay they will have to tent on the lawn,unless you kick coco out and make him sleep with the sheep and cows!
If anyone gets seriously lost my number is 07791949029.
If anyone wants a lift i suggest getting in touch with one of the above.
See you there.
Posted on Apr 07, 2011 under Club Handicap Races |
I will post the full Handicap Rules in the next few days.
To give everyone a guide, you have to be a fully paid up member to score points in the Handicap, also you should be able to give me a recent race time, if not you will be fitted into the handicap but the first one will be to give us an idea how your running, you will then score in the following Handicap race.
Here is the update on our first race.
Ross, Andy Baker 50pts, Eddie Ball, Corie Watkins, Steve Hooper 49pts, Kristie Oconnell, Nick Pounder 48pts, Justin Jones 47pts, Laurence Pole 46pts, Rob Phillips 45pts, Sheryl, CoCo DNF.
The starting order for the Handicap is ready, if you dont have a race time please try and do a park run.
And dont forget you have to be a fully paid up member to score. For any more information get in touch.
Posted on Mar 18, 2011 under Running News |
If any member who would like a password to add posts to the Web-Site please e-mail me at runningman69@hotmail.com
By doing this you will have access to the web-site and you can add Results, Events, Etc. the more members using the facility the better.
