Training nights
Welcome to Pontypridd Roadents Athletic Club, training nights schedule.
See Running training for details of where we are planning on running.
Tuesday nights
- At Hopkinstown Cricket Club, Great western fields Hopkinstown, Pontypridd, RCT, CF37 2SG
- Tuesday is approx a 7 mile run, which you can run at your own pace within the various groups or the quicker runners are currently doing a tempo run.
- Training starts at 7.15 pm sharp no excuses!!
Showers and beer afterwards.
Thursday nights
- Are at The University Fields, Treforest Industrial Estate.
- Thursday is generally speed work and endurance training on the playing fields in the summer, otherwise throughout the rest of the year, the runs are a mixture of runs to suit all abilities, around 7-8 miles.
- Training starts at 7.15 pm sharp no excuses!! Showers and Over the road to the pub for a chat.
Don’t forget that every first Thursday in the month is curry night after training.
We have runners of every ability, so anyone coming down for the first time should easily find someone to run with and no one gets left behind.
Some club members run only Club Training Nights, while some may be beginning to train more often in readiness for a marathon.
A number of members arrange to run at other times of the week, for various sessions or the long weekend run.
If you want to improve as a runner, with aims of improving your times or if you just want to improve your fitness and lose weight or just enjoy the social side of running, the Roadents are the club for you.