Our next club event will be the 3×1 mile Relay on Friday the 23rd July 7pm/8pm. (Blackweir) Cardiff.
This is a real fun event for everyone to take part in, so what ever pace your running come along and join in.
As I am away next week It’s important you leave your name so that I can put the Teams together.
Lets see if we can beat last years total Teams, See you all on the night Andy D.